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What is the 2 2 2 rule for teeth?

by itx.raza@outlook.com | Nov 6, 2025 | Pediatric Dentistry

The “2 2 2 rule” in dentistry is a simple guideline for good oral hygiene: brush twice a day for two minutes each time, and visit the dentist twice a year.Following this rule helps prevent cavities and gum disease, making it a cornerstone of preventive...

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